GG 3D Power Blog

Trigger #2 for getting in the Zone when you swing a golf club: Sensory Focus NOT Cognitive Focus Focus is a huge part of getting in the...

Trigger #1 for getting in the Zone when you swing a golf club: Full engagement in the task. Full immersion in the process. The key...

Know the Science. Train the Experience. We know from extensive neuroscience research... when you are performing your best your brain...

You have a choice: Work Harder Or Work Smarter If you want to improve you have to do the work. Change is a challenging process......

**The Sweet Spot** The place on the club face that makes you smile every time you hit it... Even if the ball doesn't end up exactly where...

Excess muscle tension is not just a signal that your mind is not in the right state for peak performance. It is also one of the primary...