Parents:
Does Your Junior Golfer
Excel Under Pressure?
When I chat with parents of competitive golfers they want to help their golfer:
-
Excel Under Pressure
-
Manage Tough Emotions
-
Upgrade Their Mindset
-
Achieve Goals
-
Minimize Frustration
They know their golfer has talent.
But sometimes in key tournaments... that talent goes missing.
As a Mental Coach... I help junior golfers access their talent and play better when it matters most.
Parents:
Does Your Junior Golfer
Excel Under Pressure?
When I chat with parents of competitive golfers they want to help their golfer:
-
Excel Under Pressure
-
Manage Tough Emotions
-
Upgrade Their Mindset
-
Achieve Goals
-
Minimize Frustration
They know their golfer has talent.
But sometimes in key tournaments... that talent goes missing.
As a Mental Coach... I help junior golfers access their talent and play better when it matters most.
Hi!
My name is Geoff Greig.
I help junior golfers
Excel Under Pressure.
I am a former pro athlete in golf and soccer and an award winning Golf Teacher and Mental Performance coach in multiple sports. I am also the author of a new book for parents of young athletes launching soon! 🚀
The goal of 3D Coaching and the upcoming book is to help parents and their young athletes understand and overcome the mental, emotional and physical challenges of playing competitive sports. 🏆
For the past thirty plus years... I have been researching neuroscience, psychology, physiology, meditation and mindfulness to find a simple, effective process for helping young athletes get their mind, emotions, and body working together so they can improve faster, play better under pressure and enjoy the journey to their goals.
3D Coaching is the process. It helps young athletes understand and strengthen all of the 3D Systems that control their quality of play on the course and their quality of life off the course. 🔥
I want to let you know upfront
that I am NOT:
❌ A Research Neuroscientist
❌ A Licensed Psychologist
❌ A Mental Health Professional
However...
I am uniquely qualified and very passionate about helping young golfers Access Their Best and enjoy the process of Achieving Their Goals.
I believe in the value of strengthening self-belief, overcoming challenges, learning from every experience and tracking the keys to success.
If you feel like your golfer could benefit from expert guidance to get the most out of their mind, emotions and body... click the button below and let's chat about how we can be co-pilots for your young golfer's successful journey to their goals.
We Will Help Them Improve:
✅ Focus and Engagement
✅ Presence and Positivity
✅ Response to Emotional Triggers
✅ Self- Belief and Trust
I Guarantee It!
All 3D Coaching Programs
Are 100% Guaranteed!
What People Say About 3D Coaching
Geoff has had a very positive impact on Jesse’s golf game and mental well being. Jesse really enjoys the time that they spend talking about mental toughness as well as mechanics of golf and meshing the two. Geoff’s approach to working with Jesse has been easy for him to understand and follow. They work on small achievable things each session. Jesse has learned how to handle adversity and rough rounds, controlling his emotions and finding something positive to take away from every shot.
Jayna Hand
Golf Parent
I'm so happy with my entire experience with Geoff the last two years. Geoff 's coaching style is very supportive and he was always available to work with the team. He did a fantastic job workign with each of the girls individually. I can certainly link our team successes to Geoff's coaching. I'm grateful for all the work he is doing with our team. I can't wait to keep working with Geoff and provide my players with the opportunity to keep working on the mental aspect of their golf game."
Geandra Almeida, MBA
Women's Head Coach
Lee University
Geoff's 3D coaching has helped me get better control of my emotions and my focus on the golf course. Being able to manage my emotions has helped me to play a lot better under pressure in competition and the stronger focus helps me hit more quality shots when I really need them. With Geoff's help my tournament results keep getting better. Recently I got second place in the Denver City Am while setting a new course record. I'm really looking forward to seeing where my improved mental strength will take my game.
Roger Nakagawa
D1 Golfer
Want to Explore
How 3D Coaching
Will Help Your Golfer?
What Is 3D Coaching?
3D Coaching is about helping your athlete achieve balance to maximize performance.
The balance of Mental Skills, Emotional Skills and Physical Skills.
Most young tournament golfers have high quality 1D Physical Skills.
1D Skills are what is often referred to as physical talent. They are what allow young golfers to hit high quality shots in practice.
Unfortunately... Their Mental Skills and Emotional Skills are not as well trained. Which often leads to 3D struggles in tournaments. Poor or inconsistent play under pressure. A roller coaster of emotional responses to challenges.
My 3D Coaching programs help your young golfer :
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Excel under pressure
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Manage tough emotions
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Reset after challenges
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Enjoy the process
3D Coaching Golfer Keys
Two essential skills that 3D Coaching will help your golfer strengthen are:
Mental "Focus "Flashlight":
More of their Best Shots
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Can they pay Attention to:
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The Shot vs The Noise?
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The Process vs The Result?
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Positive vs Negative?
No control of their "Focus Flashlight" means your golfer will spend a lot of time feeling like a victim of "Noise" during tournaments (pressure, expectations, other players)... instead of being able to choose what they will pay attention to and how they will play. Fun and engaging breathing exercises, mindful movement and presence practices are the tools that will give your golfer better and better control of their "Focus Flashlight".
Emotional "Volume Dials":
Less of their worst shots
Can they control the Volume of:
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Love vs Fear?
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Excitement vs Anxiety?
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Inner Coach vs Self-Critic?
No control of their emotional "Volume Dials" means your golfer will spend a lot of time on the emotional roller coaster getting triggered by every challenge... instead of turning down the emotional "Noise Dial" and resetting to a calm, confident, positive self-talk mindset. Time tested and proven emotional management exercises that can be done in a few minutes per day will give your golfer the ability to control their emotional "Volume Dial" during key tournaments.
Mental Focus Flashlight
Emotional Volume Dials
Transform Tournament Play
Here are a few more of the 3D Skills your golfer will strengthen:
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3D Pre-Shot Routine - Mind, Emotion and Body fully prepared
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3D Post-Shot Routine - Reset and Recharge after every shot
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Tournament Mindsets - Shot vs Score, Succeed vs Learn
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Realization Practice - 3D Powered Tournament Rehearsals
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Self-Belief Building - Trust and Confidence Boosters
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Daily Motivation - Process Passion, Smile Sources
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Inner Coach - Positive Internal Self-Talk Monitor
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Presence Resets - Breathing Exercises, Mindful Movement
Kelsey Webster
Teaching Professional
Former D1 Golfer
Geoff has an exceptional depth of knowledge of the mental, psychological, physiological and technical aspects of the game.
I just wish Geoff I could have worked with Geoff when I was playing AJGA and college!
Chris Schultz
PGA
Teaching Professional
I referred one of my junior golfers to Geoff to work on his mental game for tournaments. His mindset has now changed levels.
He is competing to win tournaments that he was happy just to get into in previous years.
3D Coaching Golfer Benefits
Before/After Snapshots:
Quality:
⛔ Before - Great in Practice... Tournaments are frustrating
✅ After - "Success Under Pressure"... and even the bad days are better
Emotions:
⛔ Before - A roller coaster ride from "fired up" to "crushed"
✅ After - Effective "Volume Management" and fast "Reset Tools"
Motivation:
⛔ Before - Increases and decreases depending on results
✅ After - "Process Passion" creates high-octane daily Fuel
Focus:
⛔ Before - Nervous about the future, frustrated with the past
✅ After - Control of their "Focus Flashlight"
Self-Belief:
⛔ Before - Negatively influenced by their latest competition
✅ After - "Stronger Foundation" from daily "process" wins
Parental Support:
⛔ Before - You are always fully supporting them
✅ After - "Proven 3D Tools" to boost your support
Are you curious about all the "new" concepts and terminology?
3D Coaching isn't recycled ideas and advice.
It's unique solutions to ever-present young golfer challenges.
Where did they come from?
From years of research, testing, tuning and retuning.
3D Coaching Q&A
If you’ve made it this far... 😊👍
Chances are that you are committed to helping your golfer.
And something about 3D Coaching has connected with you.
You have a feeling that mind, emotions and body working together could change everything for your golfer.
But maybe you have a few questions.
No problem!
Here's a quick Q&A with some of the most common things parents want to know:
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What age range is best for 3D Coaching?
It is targeted for golfers ages 12-22. But the concepts can easily be adapted to and utilized by young golfers of any age with help from the parents.
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How do the programs work?
The coaching programs are set up over specified amounts of time. The most popular are 3 month and 6 month programs. Over the years I have found these time periods work great for helping young golfers understand and "rewire" their responses to their biggest challenges. The program lengths make it possible to keep the daily commitment for training exercises to 20 minutes or less. This makes sure we do not overwhelm your young golfers already busy schedule. The core of the programs is live 1 on 1 weekly Zoom calls to maximize the positive changes for your golfer.
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Is it okay if my athlete already has a golf skills coach?
Absolutely! I work with a lot of golf coaches. The 3D coaching can be tailored to work effectively on its own or working with a Skills coach. Sharing concepts that resonate with your golfer and their coach can be a great way to get the "team" all on the same page.
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Does my golfer need to master the entire coaching program to see benefits?
Absolutely not! Young golfers often start to see positive changes right away. Many parents have been surprised how one key concept transformed their golfer's performance. The goal is to help your golfer understand the essentials and make effective changes to their game starting from the first session.
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Is 3D coaching only for golfers?
Definitely not. I have experience in coaching multiple sports and the concepts and exercises are universal. Everything can be effectively adapted to fit your athlete and their sport. Click this link to check out the Athlete page on my website.
Are you ready to help your golfer start strengthening their 3D Power?
Excellent!
This call is perfect for parents of passionate young golfers who are curious about 1-on-1 coaching with an award-winning expert.
If your young golfer has high goals and you’re seeking proven 3D Coaching to help them reach the next level… you have nothing to lose!
All 3D Coaching Programs
Are 100% Guaranteed
What's Next?
Book Your Free 3D Call
✅ Free 3D Coaching Zoom Call
No pressure.
No sales pitches.
Just a chat about your golfer.
To answer any questions you have.
To discuss their goals and challenges.
And give you some helpful insights.
Click the button below to set up your free 20 minute Zoom call.👍
Let's chat about helping your young golfer play better.
All the best,
Geoff